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I was a bit stunned recently listening to someone I know giving someone else an angry 'lecture' on how this person didn't seem to get the limitations she was under in terms of her job and those she worked for.

The truth was she was feeling trapped and angry by what she...

You are overwhelmed. I know.
Been there too. Many times.

Overwhelm comes in many forms.

  • We can be overwhelmed by all we have to do. How can we fit in all that is expected of us?

  • The amount of information around us is overwhelming. What's relevant?

  • The cho...

Someone has done something. You are so hurt. You are angry!

You can feel the tightness in your chest, the feeling that something is stuck in the top of your throat, the burning in your eyes, the edginess in your arms and feet - you want to do something, hit out, say som...

Do you have this feeling inside yourself of just not being satisfied, of being just not quite happy?

You know you're not performing at the level you should be, either personally or professionally.

Do you find yourself putting your time (and possibly your money too) in on...

What is it with us accepting bullying behaviour and then whining about it to everyone who will listen?

Have I touched a nerve? Good. It's time to get pissed off properly.

So let's talk about it really.

Bullying isn't just what the kids do in the playground and it's not ju...

You may fake it well on the surface, but I know you worry about whether you know enough, whether you are good enough, whether you are special enough, whether what you have to offer is valuable enough?

I know you worry about how much better 'everyone else' does things.


If you want to become masterful at getting what you want then you'll want to read this now.

The reason we often get stuck, or feel unable to manifest what we want, or become overwhelmed, or feel powerless, or get ourselves trapped in situations, or just never seem to...

Do you lack self-worth?

If you feel you do then, can you define or describe what that lack feels like?

(Stick with me... I've been there!)

What is this 'self-worth' you are missing?

Honestly, I want to know. (Please tell me in the comments below).

If you aren't sure then a...

We all have these big dreams about what we want and what we want to do, but honestly how many people really fulfil them?

You know why? Resistance.

Think WWII and what the French Resistance did fighting the German invasion. Yes, you have your own internal resistance fight...

Each of us have a calling within in us to express our uniqueness in this world, to do things our way, and yet most people I meet, at the very least, suppress this part of themselves in their effort to fit in and be liked.

The knock on effect is that we become less engag...

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