The Universe and everything in it loves balance. Look at the planets how they orbit around a sun through the balance of their gravitational pulls.

Our bodies are universes in themselves consistently striving for balance, aka health. The same with the Earth; when the ic...

Are you a planner? You know... goals, focus, detail.

Or are you more of a go with the flow person; you like to just see what happens and react accordingly?

I've tried both, initially both make me feel great but ultimately neither work for me.

(Stay with me I'll explain th...

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