You may fake it well on the surface, but I know you worry about whether you know enough, whether you are good enough, whether you are special enough, whether what you have to offer is valuable enough? I know you worry about how much better 'everyone else' does things. I know you worry that what you have to offer isn't unique enough. When you feel you aren't enough, that you're lacking in some way, it makes you either a stressed-out workaholic or too fearful to take any real a

Are you struggling to see the right way ahead for you? If you're anything like me you'd so much prefer to know where you are going and how you are going to get there. Pity life doesn't work like that! Darn. Lol! We keep seeking clarity. We keep wanting to know. We try to understand. We keep slipping into thinking, thinking mode. No surprise really given that our education focuses on our thinking skills, maybe a little on our creative skills but definitely not on our e

Are you a planner? You know... goals, focus, detail. Or are you more of a go with the flow person; you like to just see what happens and react accordingly? I've tried both, initially both make me feel great but ultimately neither work for me. (Stay with me I'll explain the relevance of the carrots...). Focusing on a goal or on the details tends to drain me of any inspiration and my work starts to feel like an uphill struggle. I get tired quickly. Going with the flow, taking a

Before you get into setting intentions or goals or making yourself promises for the year, first connect to what inspires you, develop a sens