I was a bit stunned recently listening to someone I know giving someone else an angry 'lecture' on how this person didn't seem to get the limitations she was under in terms of her job and those she worked for. The truth was she was feeling trapped and angry by what she saw as the limits of what was possible for her and was projecting her feelings around it onto the person who had "pushed that button" for her - not that she realised that. She was so sure she was right! I forgo

You are overwhelmed. I know. Been there too. Many times. Overwhelm comes in many forms. We can be overwhelmed by all we have to do. How can we fit in all that is expected of us? The amount of information around us is overwhelming. What's relevant? The choices available to us are overwhelming. How do we know which choice is the right one? It's exhausting. We all have different ways that we behave in response to our overwhelm. How do you deal with it, currently? Crisis managem