Stop Getting Bullied!
What is it with us accepting bullying behaviour and then whining about it to everyone who will listen? Have I touched a nerve? Good. It's time to get pissed off properly. So let's talk about it really. Bullying isn't just what the kids do in the playground and it's not just the belittling by your boss or the threatening behaviour of your ex. It's any behaviour that results in one person endeavouring to gain influence or control over another. Creating drama is a form of bullyi

How To Know It's Time You Leveled Up!
Honestly, I'm comfortable. I like my life. Why should I step up a level? What about you? Is it time you stepped up? Or perhaps you're comfortable where you are? The thing is, when it's time to level up you can either step up and take on the challenge, or you can try to stay where you are, but be warned... there are consequences! This is how it works... Imagine your life is a mountain that has a windy road traveling up and up. There are trees blocking the view most of the time


Are You Enough, Really?
You may fake it well on the surface, but I know you worry about whether you know enough, whether you are good enough, whether you are special enough, whether what you have to offer is valuable enough? I know you worry about how much better 'everyone else' does things. I know you worry that what you have to offer isn't unique enough. When you feel you aren't enough, that you're lacking in some way, it makes you either a stressed-out workaholic or too fearful to take any real a

